Causes and Risk Factors of Stress | Fatigue | Metabolism
There are a lot of medical causes that can increase one’s fatigue and stress. The most common factors for increase in stress and fatigue is a person’s lifestyle, family, and workplace. Other causes can be underlying diseases such as cancer as well as diabetes, or hypertension, obesity, sleep disorders, hormonal changes, and even metabolic disorders.
Musculoskeletal problems like tension neck syndrome, rotator cuff tendonitis, herniated discs, degenerative disc diseases, frozen shoulder, among others can further increase one’s stress because of the pain as well as limitations in movements and inability to perform day to day activities.
Signs and Symptoms of Stress | Fatigue | Metabolism
Stress and fatigue has a definite impact on a person’s overall health. It can worsen an existing medical conditions. So, in addition to the signs and symptoms associated with the underlying illness, you have to know the warning signs to look out for:
- Headache, sometimes due to inability or lack of sleep.
- Muscle and joint aches and pains.
- Chest pain.
- Feeling lethargic, fatigued, and tired.
- Changes in mood, appetite, libido, sleep habits.
- Changes in blood pressure – hypertension or hypotension.
Treatment and Prevention of Stress | Fatigue | Metabolism
Do not ignore the signs and symptoms of stress. The more you put off getting help, the more complications these could add to your health. Your primary care physician can help you address your stress better, like recommending physiotherapy or order laboratory tests to further assess your general health and monitor your underlying illnesses, if any.
Some of the recommended laboratory tests may not be covered by your insurance under preventive care, but you can use our online medical market place to cut down on your out-of-pocket expenses. Our service allows you to easily compare the different providers offering these lab tests and choose one that will best fits your budget.